Last Saturday was one of “those days”. The day that I let my emotions get the best of me. I had a great work out in the morning and nothing sounded better than donuts for breakfast. That would have been okay, but then it turned into popcorn at the movies and so on. Emotional eating [...]
Category : Blog &Daily Blog
I've been using dietSNAPS for a few months now and absolutely love it. It's easy to use, keeps me mindful of what I'm eating and really fast to use. I email it to my nutritionist weekly and it's been so great to send her a visual of what I'm eating. I have never kept up with another diet journal this long. I can't imagine not using it.
- lilith99