Last week we announced the 7-day dietSNAPS Challenge on our Facebook Page! We think this is a perfect way to get you started… jump right in there with 7 days of concentrated effort. We LOVE getting feedback from people that use dietSNAPS! Erin is our very first participant in the challenge and we couldn’t be [...]
Category : Blog &Daily Blog
I have heard so many good things about Skinnytaste! I finally decided to check it out. I went straight to the Kids Friendly Meals section to see what I could find. I came across Roasted Potatoes, Chicken Sausage, and Peppers. <— Click the link for full recipe. This looked easy enough, so I gave it a whirl…. (y’all probably [...]
Category : Blog &Daily Blog
I know it can be so frustrating when you don’t see immediate results from your new healthy lifestyle. We want to reach our goals so badly and it’s hard to be patient through the process. Believe me, I have felt that way more times than I care to remember!! Three things you might want to [...]
Category : Blog &Daily Blog
This is a picture taken of my family and I in October 2006. We had just hiked to the top of Enchanted Rock in the beautiful Texas hill country! Previously that morning I had done a circuit training work out with my training buddies. I remember lots of push ups, box jumps, squats, and sprinting! [...]
Category : Blog &Daily Blog
With springtime here and summer fast approaching, everything is in bloom!!! That means gardens are growing and the abundance of fresh fruits and veggies are growing! I just love this time of year!!! I love that we can go to farmers markets and grocery stores and be able to find all sorts of fruits and [...]
Category : Blog &Daily Blog
I found this recipe from The Sisters Cafe Blog a long time ago and it is now one of my family’s favorite recipes along with my favorite go-to meal!! I love making this dish because it is soooo delicious and flavorful not to mention it is also VERY easy to make!!! The other best part is [...]
Category : Blog &Daily Blog
I have been thinking about what I would tell someone if they were just getting started on their weight loss journey. I jotted down some of my tips and advice. I hope this helps you. (Remember, I am not a doctor, nutritionist, or personal trainer… these suggestions only reflect my personal experience) •Make a list [...]
Category : Blog &Daily Blog
When I started my weight loss journey approximately six years ago, I needed HELP! I knew what I wanted to achieve but I didn’t know how to get there. I was frustrated and determined at the same time! Is that possible?? I used the internet to reach out and find other people who had success [...]
Category : Blog &Daily Blog
This past weekend I was able to get away for a quick trip! I had the BEST time relaxing and visiting family!! It was exactly the break I have needed!! I didn’t put a lot of pressure on myself in regards to eating “perfect”. It was nice to take a mental break and just enjoy [...]
Category : Blog &Daily Blog
