What Not To Do…

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A little history about me… I discovered dietSNAPS last year and have been faithfully using the iPhone app since then! It took me 4 months to reach  my weight loss goal that I had been trying to achieve for six years! I attribute a lot of my success to dietSNAPS because I was able to [...]

Category : Blog &Daily Blog

Let dietSNAPS Show You What’s Working! (or Not!) ;)

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Sometimes in our weight loss journey we have to stop and take a look at how we are doing and where we are with our goals. Remember “There is no such thing as failure. Only feedback.”  And we know that our dietSNAPS journal gives us GREAT feedback! I have found LOTS of things that just DO [...]

Category : Blog &Daily Blog

It’s Not Always About The Food!

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So – last night after I had finished dinner and was almost ready for bed… I was craving something sweet!!! I ate 2 cookies and a big bowl of Fruity Pebbles! I went back and added up the WW points for those unexpected indulgences and it was 20!!! Up until that time, I had only [...]

Category : Blog &Daily Blog

Accountability… love it or hate it???

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When I am “in the zone” … eating a variety of healthy meals and working out daily … I love the word ACCOUNTABILITY! I am excited to share fun food ideas and exercise routines that I am following. If used correctly, dietSNAPS is the perfect tool to help you in your healthy living efforts!! I LOVE [...]

Category : Blog &Daily Blog

Positive And Negative

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Hey y’all!! Did you forget about me?? Well, just wanted to say that I’m sorry it’s been a few weeks since I have posted…. gotta LOVE tax season! I’ve been bogged down in QuickBooks, so I haven’t really had a lot of fun stuff to blog about… unless you like numbers??? Source: allposters.com via Katherine [...]

Category : Blog &Daily Blog

A Giant Thank You To Tracey, Laurie and dietSNAPS :)

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Today is my one year anniversary of my commitment to myself to start using dietSNAPS as a visual food journal! This time last year, I was approximately 20 lbs heavier and looking for a solution. I am so grateful to Tracey and Laurie for their idea to create dietSNAPS! I know that this tool can [...]

Category : Blog &Daily Blog

Disclaimer

dietSNAPS.com is not meant to be a substitute for any professional advice, guidance, or counseling. Any information contained on this site reflect author’s experience and is not intended to take the place of medical advice from a physician.

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